Pause, learn and reflect on your parenting. One letter at a time.
A weekly newsletter that nurtures your inner parent with ideas from mindfulness, neuroscience, and psychology.
Improve your parenting mindset, not your actions!
I hand-craft this weekly letter for parents like me to pause, reflect, and learn.
Every Saturday, you will find in your inbox insights and ideas from mindfulness, neuroscience, and psychology that I combine around a weekly theme.
No parenting to-dos here!
Let me read it first
Here are some of my favorite issues:
🎙️ What do other readers say?
"Big fan! Saturday is perfect (I actually snooze all newsletters I get till Saturday and read them at once). The size is perfect (short, with a few links to longer articles). And it strikes the perfect balance between your own unique insights and science while the actual scientific papers are even linked to. Can't recommend it enough :)"
– J. Brinkmann
"This brand new newsletter on parenting is excellent, especially for parents of smaller children."
– A. Steele
"I’m grateful to have found your writing - it embodies what I aspire to be as a parent. [...] I loved your post on "Child as a Raisin" — I've been using it all week. Here’s to raising wonderful people and savouring the experience!"
– B. Barbersmith