being present 6 sensations I notice thanks to breastfeeding mindfully One of best parts of having kids is to get a chance to be present in the moment with them multiple times a day. My favorite time of the day is when I nurse my 7 month old son before bed time. As I lay there, I enjoy the many sensations that I notice one by one.
being present 4 things that make it hard to stay in the moment as a parent In its simplest form, mindful parenting is bringing your full attention to the present moment and being non-judgmental towards whatever you find in there. Most of the time, being present in parenthood moments is easier said than done. But why? Let's find out.
