How do we make space for just being when we have things to get done? Is privilege a prerequisite for mindful parenting? The answer is no. Find out why.

It's hard to fight our urge to entertain our kids when we hear the sentence, "Mom/Dad, I'm bored!" But some boredom is great for kids. Here's how to approach it.

Our intentions guide our actions. Take a look at these 7 intentions for mindful parenting and start creating yours.

No matter how mild it sounds, a consequence is a form of punishment. Like all other punishments, its main goal is to control behaviors. There's a better way.

Although people-pleasers neglect their own needs, it's a strategy for being loved and accepted. Find out how to avoid turning your child into a people-pleaser.

Sleep is one of the most complex behaviors of the human body. If we look deeply enough, we can find room for improvement in our parent-child relationship that will help our children sleep better.

Sleep training has not been designed to put your child's developmental needs first. Here's the origin of sleep training and why you should avoid it.

Tensions created over sharing are perfect opportunities to teach our kids valuable life lessons. But forcing them is not the way to go. Here are some ways to raise good sharers.

Play has an irreplaceable role in children's development. It is an attempt to learn, express, and communicate. In this article, you will find out the 3 reasons why children play.

Gaslighting is about showing a child that their own judgment can't be trusted. Are you wondering if you are unintentionally gaslighting your children? Here is all you need to know.

"Good job, I'm proud of you, you didn't mean to hurt your brother..." Do these sentences sound familiar to you? It might be wise to not use these anymore. Here's why.

Our brains tend to find cause and effect relationships in events even when there is none. This tendency has a name in psychology: the illusion of control.

We want to pay more attention to our children but this is easier said than done. Luckily, there are ways to start paying more attention to our children right now even when life pulls us at different directions.

Although there are no strict guidelines for mindful parenting, there are some qualities of it that we can incorporate in our parenting right this day. Here are the 5 qualities of mindful parenting.

Resilience is a skill we all want our kids to have. Here are some insights from the resilience theory to understand what resilience is and what makes children resilient.

Ignoring unwanted behavior is a way to avoid reinforcing it. But it also deprives our kids of a response. Let's see the 3 reasons why ignoring bad behavior is bad advice.

Are adult words that we use around our children recorded somewhere in their memories even if they don't remember them explicitly? Let's find out.

When we place a timer in-between us and our children, we subtly give them a message: "I'm not the one to blame. Blame the timer." But is it really good advice?

How exactly can we guide our children out of the hurtful behavior, establish boundaries amidst that chaos, and protect their self-esteem at the same time?

Learn about the sweet spot between strict and submissive parenting. Also, see how different parenting styles respond differently in a real-life situation.

Most of us lack the time, tolerance, and specific knowledge to practice mindful parenting daily. In this article, you will find the easiest ways to implement mindful parenting in your life.

Discipline has a terrible connotation but did you know that the word's origin says something else? Here is a list of top 5 positive discipline books for you.

In parenting we often feel like behaving one way, but choose not to. How do we do this? Here is a peek into self-regulation theory and how to use it for our parenting mindset.

Brain and sleep knowledge helps you become a better parent at bedtime. Here is a guide for understanding why your baby cannot fall asleep like an adult.

A child's strengths can range from social and physical to creative and emotional. What are your child's strengths? Here's a guide to start discovering.